Curriculum
Section 1: Welcome & Orientation
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days
days
after you enroll
Section 2: Program Logistics
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days
days
after you enroll
Section 4: For Your First Appointment - Fertility Alignment
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days
days
after you enroll
Section 4a: Arranging Your Pathology Testing
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days
days
after you enroll
Section 4b: Organizing Your Functional Testing
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days
days
after you enroll
Section 4c: Nutrient Prescription
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days
days
after you enroll
Section 5: Module 1 - Introduction
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days
days
after you enroll
Section 5: Module 2 - Workshop
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days
days
after you enroll
Section 5: Module 3 - Diet and Nutrition
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days
days
after you enroll
- MUST WATCH: The Ultimate Fertility Diet Prescription (86:37)
- Fertility Food Planning & Shopping
- Eating for Optimal Fertility
- Eating What to Eat & Drink
- Fertility Diet Summarised
- How To Choose A Water Filter
- Hot Drink Alternatives
- Vegetarian - Guidelines for The Fertility Breakthrough Program™
- Creating a Low-Tox Kitchen
- Whole Lemon Drink Recipe
- Protein Powders: A Fertility Nutrition Guide
Section 5: Module 4 - Exercise
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days
days
after you enroll
Section 5: Module 5 - Sleep and Stress
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days
days
after you enroll
Section 5: Module 6 - Environmental Toxins
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days
days
after you enroll
- MUST WATCH: Environmental Toxins (66:28)
- Household Products: Cleaning, Chemicals & Personal Care (15:54)
- Chemicals To Avoid Cheatsheet
- Heavy Metals: Important Information
- Essential Oils To Avoid
- Internal Home Environment
- Personal Care Products
- Indoor Plants
- Reducing Exposure to Environmental Toxins
- Home Environment Renovations and Building
- Kitchen Safety: Cookware, Utensils, Food Prep & Storage
- Low Radiation Emission Cordless Phones
- Low VOC Paint Brands
- Hazardous Occupations
- Home and Work Office
- Garden and Pets
Appendices
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days
days
after you enroll
Section 6: Replays
Available in
days
days
after you enroll
- Message: Online Group Sessions
- Emotional Release Sessions
- Environmental Fertility Education Q&A
- Guided Meditation Sessions with Leah Lloyd
- Guided Meditation / Hypnotherapy Sessions
- Holistic Dentistry Interview
- Inner Harmony: Discover Tools for Balance and Calm Sessions
- Women's Circle: Understanding Your Inherent True Nature and the Power You Possess
- Mindset Reset Mondays Replay Catalog
- Fertile Answers: Q&A with Alison Cassar
- Gabriela Rosa's Fertility Challenge™ Facebook Live Videos Catalogue
Section 7: Mini Courses - On Demand
Available in
days
days
after you enroll
- Available Courses :: Complimentary Access
- The Art & Science of Love by The Gottmann Institute
- Understanding Your Conception Cycle
- The Leaner Fertile You
- Redefining You
- Centered: A Practical Guide to Empowered Inner Wisdom
- Creating Lasting Habit Change: Take Charge of Your Choices & Transform Your Life
- At-Home Fertility Yoga for Couples
Section 8: Books - The Fertility Breakthrough Program
Available in
days
days
after you enroll
- CLEANING: The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa
- FOOD: Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed by Gabriela Rosa
- PEST CONTROL: Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural, Safe Alternatives Revealed by Gabriela Rosa