Curriculum
Section 1: Welcome & Orientation
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PREREQUISITE INFORMATION 1 :: Communication
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PREREQUISITE INFORMATION 2 :: The Fertility Breakthrough™ Program
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- START HERE :: Beginning with everything you need to know
- STEP 1 :: HIGH PRIORITY - If we don't have these yet, here's what we need from you urgently
- STEP 2 :: YOUR ACTION REQUIRED - The Fertility Alignment Preparation
- STEP 3 :: YOUR ACTION REQUIRED - Book A Doctor's Appointment
- STEP 4 :: YOUR ACTION REQUIRED - Your Other 1:1 Consultations
- STEP 5 :: YOUR ACTION REQUIRED - In Summary
Your Fertility Alignment Preparation Begins Here!
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Module 1 :: Household Chemicals
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Module 2 :: Personal Care Products
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Module 3 :: Internal Home Environment
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Module 4 :: Home & Work Office
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Module 5 :: Garden & Pets
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Module 6 :: Reducing Exposure to Environmental Toxins
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Module 7 :: Home Environment Renovations & Building
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Module 8 :: Reducing EMF & Radiation Exposure
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Module 9 :: Cooking Utensils & Accessories
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Module 10 :: Food Planning & Shopping
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Module 11 :: Eating - When & How
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Module 12 :: Eating What to Eat & Drink
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Module 13 :: Hygiene, Food Preparation & Storage
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Appendices
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HOUSEKEEPING :: The Fertility Breakthrough Program
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HANDOUTS :: The Fertility Breakthrough Program
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- Approved Products Suggestions List
- Better Sleep for Optimum Fertility
- Hazardous Hobbies and Healthy Alternatives List
- Heavy Metals :: Important Information
- How to Chart Your Basal Body Temperature
- How to Take Your Medicines
- VEGETARIAN :: Guidelines for The Natural Fertility Breakthrough Program
- Water Filter Information
- Harvard Report :: Healthy Buildings Program >> Homes for Health
- Whole Lemon Drink Recipe
ONLINE GROUP SESSIONS - REPLAYS :: Positively Life Changing Resources
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after you enroll
- Online Group Sessions
- Fertility Breakthrough Program™ Q&A
- Emotional Release Sessions
- Guided Meditation / Hypnotherapy Sessions
- The Fertility Breakthrough Program™ Book Club (61:02)
- Gabriela Rosa's Fertility Challenge™ Facebook Live Videos Catalogue
- Environmental Fertility Education Q&A
- Guided Meditation Sessions with Leah Lloyd
- Holistic Dentistry Interview
- Inner Harmony: Discover Tools for Balance and Calm Sessions
MINI COURSES :: On Demand
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after you enroll
- Available Courses :: Complimentary Access
- The Art & Science of Love by The Gottmann Institute
- Understanding Your Conception Cycle
- The Leaner Fertile You
- Redefining You
- Centered: A Practical Guide to Empowered Inner Wisdom
- Creating Lasting Habit Change: Take Charge of Your Choices & Transform Your Life
- At-Home Fertility Yoga for Couples
BOOKS :: The Fertility Breakthrough Program
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after you enroll
- CLEANING :: The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa
- FOOD :: Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed by Gabriela Rosa
- PEST CONTROL :: Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural, Safe Alternatives Revealed by Gabriela Rosa
Mindset Reset Mondays
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- RECORDING: Session 1 - May 13, 2025 (5:33)
- HANDOUT: Cognitive distortions
- RECORDING: Session 2 - May 20, 2025 (6:33)
- Journaling Exercise: Reflect and Write
- RECORDING: Session 3 - May 27, 2025 (7:00)
- Journaling Exercise: Pruning for Growth — Necessary Endings
- RECORDING: Session 4 - June 3, 2025 (12:51)
- RECORDING: Session 5 - June 10, 2025 (12:33)
- RECORDING: Session 6 - June 18, 2025 (10:13)
- RECORDING: Session 7 - July 1, 2025 (6:52)
- RECORDING: Session 8 - July 7, 2025 (12:08)
- Recording Session 9 - July 21, 2025 (7:11)
Foundation Sessions
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after you enroll
- Session 1: Introduction (55:55)
- Session 2: Workshop 1 - Leveraging the Mind to Overcome the Fertility Challenge (102:51)
- Session 3: The Ultimate Fertility Diet Prescription (86:37)
- Session 4: Exercise - The Essential Physical Training Prescription for Optimum Fertility (82:04)
- Session 5: Sleep - The Most Underrated Building Material for Optimum Fertility (70:10)