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The Fertility Breakthrough Program™
Section 1: Welcome & Orientation
Welcome to the Fertility Breakthrough™ Program Educational Patient Portal (2:27)
The Fertility Breakthrough Program ™ Events Calendar and Information
How the Educational Portal works
Section 2: Program Logistics
Overview
The Different Types of Appointments
Momentum sessions
Section 3: Housekeeping
Using the Clinical Portal
Administrative FAQs (Payments, Scheduling, Communication)
Uploading Test Results (1:35)
Clinical Documents (Recommendation Sheets, Testing Sheets, Letters to your Doctor)
Viewing and Completing your Implementation Progress Journal (2:24)
Section 4: For Your First Appointment - Fertility Alignment
Before Your Fertility Alignment
After Your Fertility Alignment - The Next Steps
Section 4a: Arranging Your Pathology Testing
Pathology Testing Guidelines
Understanding Your Diagnostic Testing
Section 4b: Organizing Your Functional Testing
Overview
Ordering your test (5:26)
How to Understand Your Gene Report (5:50)
Hair Tissue Mineral Analysis
Section 4c: Nutrient Prescription
Nutrient Prescription
Section 5: Module 1 - Introduction
Foundation Modules — Your Clinical Baseline for Results
MUST WATCH: Introductory Session (55:55)
Section 5: Module 2 - Workshop
MUST WATCH: Leveraging the Mind to Overcome the Fertility Challenge - A Workshop (102:51)
Section 5: Module 3 - Diet and Nutrition
MUST WATCH: The Ultimate Fertility Diet Prescription (86:37)
Fertility Food Planning & Shopping
Eating for Optimal Fertility
Eating What to Eat & Drink
Fertility Diet Summarised
How To Choose A Water Filter
Hot Drink Alternatives
Vegetarian - Guidelines for The Fertility Breakthrough Program™
Creating a Low-Tox Kitchen
Whole Lemon Drink Recipe
Section 5: Module 4 - Exercise
MUST WATCH: The Essential Physical Training Prescription for Optimum Fertility (82:04)
Section 5: Module 5 - Sleep and Stress
MUST WATCH: The Most Underrated Building Material for Optimum Fertility (70:10)
MUST WATCH: Stress and Infertility - Unpacking the Myths and Science (65:41)
Internal Home Environment
Better Sleep for Optimum Fertility
Section 5: Module 6 - Environmental Toxins
MUST WATCH: Environmental Toxins (66:28)
Household Products: Cleaning, Chemicals & Personal Care (15:54)
Chemicals To Avoid Cheatsheet
Heavy Metals :: Important Information
Essential Oils To Avoid
Internal Home Environment
Personal Care Products
Indoor Plants
Reducing Exposure to Environmental Toxins
Home Environment Renovations and Building
Kitchen Safety: Cookware, Utensils, Food Prep & Storage
Low Radiation Emission Cordless Phones
Low VOC Paint Brands
Hazardous Occupations
Home and Work Office
Garden and Pets
Appendices
Appendix A :: The Fertility Breakthrough Program
Appendix B :: The Fertility Breakthrough Program
Section 6: Replays
Message: Online Group Sessions
Emotional Release Sessions
Environmental Fertility Education Q&A
Guided Meditation Sessions with Leah Lloyd
Guided Meditation / Hypnotherapy Sessions
Holistic Dentistry Interview
Inner Harmony: Discover Tools for Balance and Calm Sessions
Mindset Reset Mondays Replay Catalog
Gabriela Rosa's Fertility Challenge™ Facebook Live Videos Catalogue
Section 7: Mini Courses - On Demand
Available Courses :: Complimentary Access
The Art & Science of Love by The Gottmann Institute
Understanding Your Conception Cycle
The Leaner Fertile You
Redefining You
Centered: A Practical Guide to Empowered Inner Wisdom
Creating Lasting Habit Change: Take Charge of Your Choices & Transform Your Life
At-Home Fertility Yoga for Couples
Section 8: Books - The Fertility Breakthrough Program
CLEANING: The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa
FOOD: Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed by Gabriela Rosa
PEST CONTROL: Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural, Safe Alternatives Revealed by Gabriela Rosa
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Appendix A :: The Fertility Breakthrough Program
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