Section 1: Welcome & Orientation
PREREQUISITE INFORMATION 1 :: Communication
PREREQUISITE INFORMATION 2 :: The Fertility Breakthrough™ Program
-
START HERE :: Beginning with everything you need to know
-
STEP 1 :: HIGH PRIORITY - If we don't have these yet, here's what we need from you urgently
-
STEP 2 :: YOUR ACTION REQUIRED - The Fertility Alignment Preparation
-
STEP 3 :: YOUR ACTION REQUIRED - Book A Doctor's Appointment
-
STEP 4 :: YOUR ACTION REQUIRED - Your Other 1:1 Consultations
-
STEP 5 :: YOUR ACTION REQUIRED - In Summary
Your Fertility Alignment Preparation Begins Here!
Module 1 :: Household Chemicals
Module 2 :: Personal Care Products
Module 3 :: Internal Home Environment
Module 4 :: Home & Work Office
Module 5 :: Garden & Pets
Module 6 :: Reducing Exposure to Environmental Toxins
Module 7 :: Home Environment Renovations & Building
Module 8 :: Reducing EMF & Radiation Exposure
Module 9 :: Cooking Utensils & Accessories
Module 10 :: Food Planning & Shopping
Module 11 :: Eating - When & How
Module 12 :: Eating What to Eat & Drink
Module 13 :: Hygiene, Food Preparation & Storage
Appendices
HOUSEKEEPING :: The Fertility Breakthrough Program
HANDOUTS :: The Fertility Breakthrough Program
-
Approved Products Suggestions List
-
Better Sleep for Optimum Fertility
-
Hazardous Hobbies and Healthy Alternatives List
-
Heavy Metals :: Important Information
-
How to Chart Your Basal Body Temperature
-
How to Take Your Medicines
-
VEGETARIAN :: Guidelines for The Natural Fertility Breakthrough Program
-
Water Filter Information
-
Harvard Report :: Healthy Buildings Program >> Homes for Health
-
Whole Lemon Drink Recipe
ONLINE GROUP SESSIONS - REPLAYS :: Positively Life Changing Resources
-
Online Group Sessions
-
Fertility Breakthrough Program™ Q&A
-
Emotional Release Sessions
-
Guided Meditation / Hypnotherapy Sessions
-
The Fertility Breakthrough Program™ Book Club (61:02)
-
Gabriela Rosa's Fertility Challenge™ Facebook Live Videos Catalogue
-
Environmental Fertility Education Q&A
-
Guided Meditation Sessions with Leah Lloyd
-
Holistic Dentistry Interview
-
Inner Harmony: Discover Tools for Balance and Calm Sessions
MINI COURSES :: On Demand
-
Available Courses :: Complimentary Access
-
The Art & Science of Love by The Gottmann Institute
-
Understanding Your Conception Cycle
-
The Leaner Fertile You
-
Redefining You
-
Centered: A Practical Guide to Empowered Inner Wisdom
-
Creating Lasting Habit Change: Take Charge of Your Choices & Transform Your Life
-
At-Home Fertility Yoga for Couples
BOOKS :: The Fertility Breakthrough Program
-
CLEANING :: The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa
-
FOOD :: Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed by Gabriela Rosa
-
PEST CONTROL :: Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural, Safe Alternatives Revealed by Gabriela Rosa
Mindset Reset Mondays
-
RECORDING: Session 1 - May 13, 2025 (5:33)
-
HANDOUT: Cognitive distortions
-
RECORDING: Session 2 - May 20, 2025 (6:33)
-
Journaling Exercise: Reflect and Write
-
RECORDING: Session 3 - May 27, 2025 (7:00)
-
Journaling Exercise: Pruning for Growth — Necessary Endings
-
RECORDING: Session 4 - June 3, 2025 (12:51)
-
RECORDING: Session 5 - June 10, 2025 (12:33)
-
RECORDING: Session 6 - June 18, 2025 (10:13)
-
RECORDING: Session 7 - July 1, 2025 (6:52)
-
RECORDING: Session 8 - July 7, 2025 (12:08)
-
Recording Session 9 - July 21, 2025 (7:11)
Foundation Sessions
-
Introductory Session (55:55)
-
Session 1: Workshop 1 - Leveraging the Mind to Overcome the Fertility Challenge (102:51)
-
Session 2: The Ultimate Fertility Diet Prescription (86:37)
-
Session 3: Exercise - The Essential Physical Training Prescription for Optimum Fertility (82:04)
-
Session 4: Sleep - The Most Underrated Building Material for Optimum Fertility (70:10)
-
Session 5: Stress and Infertility - Unpacking the Myths and Science (65:41)
