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Fertility Breakthrough⢠Pregnancy Program - First Trimester
Welcome to Trimester 1
Congratulations - what happens now (3:32)
Emotions, physical changes and confrontations during first tri
Stages of pregnancy - first trimester
Common symptoms of the first trimester
Nausea in trimester 1
Constipation
Increased urination
Food cravings and aversions
Acne and pimples
Mask of pregnancy (Melasma)
Diet and healthy weight gain
Foods to avoid during pregnancy
Healthy substitutes for common food cravings
First trimester FAQ
Bathing
Intercourse in first trimester
Testing and investigations during the first trimester
Ultrasounds
Harmony/NIP test
Important considerations during the first trimester
Miscarriage
Recordings
Ante-natal Sessions
Teach online with
Intercourse in first trimester
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