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Centered
Narrative Medicine and Expressive Writing
Session 1: Backing into story - The power of inheritance (THE PAST) (91:22)
SESSION 2: Writing into the body (THE PRESENT) (86:56)
SESSION 3: A relationship with the unknown (MOVING FORWARD INTO A CREATIVE FUTURE) (86:45)
Breathwork the What, How & Why
Session 1: Breathwork What, How & Why
Demartini Method
Session 1: Defining your values: Value Determination Process (103:27)
Session 2 Clearing emotional blocks (101:46)
Session 3: Gaining the gift of gratitude (85:48)
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Session 1: Breathwork What, How & Why
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