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The Fertility Breakthrough Programâ„¢
Section 1: Welcome & Orientation
Welcome to the Fertility Breakthroughâ„¢ Program Educational Patient Portal (2:27)
The Fertility Breakthrough Program â„¢ Events Calendar and Information
How the Educational Portal works
Section 2: Program Logistics
Overview
The Different Types of Appointments
Momentum sessions
Section 4: For Your First Appointment - Fertility Alignment
Before Your Fertility Alignment
After Your Fertility Alignment - The Next Steps
Section 4a: Arranging Your Pathology Testing
Pathology Testing Guidelines
Understanding Your Diagnostic Testing
Section 4b: Organizing Your Functional Testing
Overview
Ordering your test (5:26)
How to Understand Your Gene Report (5:50)
Hair Tissue Mineral Analysis
Section 4c: Nutrient Prescription
Nutrient Prescription
Section 5: Module 1 - Introduction
Foundation Modules — Your Clinical Baseline for Results
MUST WATCH: Introductory Session (55:55)
Section 5: Module 2 - Workshop
MUST WATCH: Leveraging the Mind to Overcome the Fertility Challenge - A Workshop (102:51)
Section 5: Module 3 - Diet and Nutrition
MUST WATCH: The Ultimate Fertility Diet Prescription (86:37)
Fertility Food Planning & Shopping
Eating for Optimal Fertility
Eating What to Eat & Drink
Fertility Diet Summarised
How To Choose A Water Filter
Hot Drink Alternatives
Vegetarian - Guidelines for The Fertility Breakthrough Programâ„¢
Creating a Low-Tox Kitchen
Whole Lemon Drink Recipe
Section 5: Module 4 - Exercise
MUST WATCH: The Essential Physical Training Prescription for Optimum Fertility (82:04)
Difference Between Physical Activity, Exercise, and Training
Section 5: Module 5 - Sleep and Stress
MUST WATCH: The Most Underrated Building Material for Optimum Fertility (70:10)
MUST WATCH: Stress and Infertility - Unpacking the Myths and Science (65:41)
Internal Home Environment
Better Sleep for Optimum Fertility
Section 5: Module 6 - Environmental Toxins
MUST WATCH: Environmental Toxins (66:28)
Household Products: Cleaning, Chemicals & Personal Care (15:54)
Chemicals To Avoid Cheatsheet
Heavy Metals: Important Information
Essential Oils To Avoid
Internal Home Environment
Personal Care Products
Indoor Plants
Reducing Exposure to Environmental Toxins
Home Environment Renovations and Building
Kitchen Safety: Cookware, Utensils, Food Prep & Storage
Low Radiation Emission Cordless Phones
Low VOC Paint Brands
Hazardous Occupations
Home and Work Office
Garden and Pets
Appendices
Appendix A :: The Fertility Breakthrough Program
Appendix B :: The Fertility Breakthrough Program
Section 6: Replays
Message: Online Group Sessions
Emotional Release Sessions
Environmental Fertility Education Q&A
Guided Meditation Sessions with Leah Lloyd
Guided Meditation / Hypnotherapy Sessions
Holistic Dentistry Interview
Inner Harmony: Discover Tools for Balance and Calm Sessions
Women's Circle: Understanding Your Inherent True Nature and the Power You Possess
Mindset Reset Mondays Replay Catalog
Fertile Answers: Q&A with Alison Cassar
Gabriela Rosa's Fertility Challengeâ„¢ Facebook Live Videos Catalogue
Section 7: Mini Courses - On Demand
Available Courses :: Complimentary Access
The Art & Science of Love by The Gottmann Institute
Understanding Your Conception Cycle
The Leaner Fertile You
Redefining You
Centered: A Practical Guide to Empowered Inner Wisdom
Creating Lasting Habit Change: Take Charge of Your Choices & Transform Your Life
At-Home Fertility Yoga for Couples
Section 8: Books - The Fertility Breakthrough Program
CLEANING: The Awful Truth About Cleaning Products and Fertility Revealed by Gabriela Rosa
FOOD: Eat Your Way To Parenthood: The Diet Secrets of Highly Fertile Couples Revealed by Gabriela Rosa
PEST CONTROL: Protecting Your Fertility: The Dangers of Conventional Pest Control and Natural, Safe Alternatives Revealed by Gabriela Rosa
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MUST WATCH: Leveraging the Mind to Overcome the Fertility Challenge - A Workshop
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